Vegetable Cocktail with Lemon & Basil
Portions
4Preparation Time
Cooking Time
Ingredients
- ½ bag (375g) Arctic Gardens Orleans vegetables
Vinaigrette
- 100 ml (½cup) olive oil
- 8 ml(½ tbsp) basil leaves,finely chopped
- 2.5 ml (½ tsp) lemon zest
- 8 ml (1½ tsp) lemon juice
- 2.5 ml (½ tsp) lime zest
- 8 ml (1½ tsp) lime
- 8 ml (1½ tsp) orange juice
- 2.5 ml (½ tsp) orange zest
- to taste salt and pepper
Preparation
- In a mixing bowl, whip all of the vinaigrette ingredients until the mixture is even. Set aside at room temperature.
- In a pot filled with boiling salted water, blanch the vegetables for 4 to 5 minutes. Drain and reserve in a serving dish.
- Pour the vinaigrette over the hot vegetables. Mix well and serve.
Nutrition Facts (per serving):
Calories: 230
Protein: 1 g
Fat: 23 g
Carbohydrate: 6 g
Fibre: 2 g
Sodium: 96 mg
Recipe ideas using this product
Portions
4Preparation
15 minutesCooking time
4h
